About Forever Strong
We realize you have many choices available when it comes to fitness and we’d like to take the time to thank you for allowing us to present some information concerning our business…
Having been involved in the fitness business for several years, we became increasingly frustrated at the poor standards in our industry. Quite simply we became sick and tired of clubs wheresales numbers were more important than member results, and goodtraining programs and qualified instruction were almost impossibleto find. We set out to create the solution. And we did.
Allow me to fully introduce myself and tell you what I mean when I say, “I understand your struggles with weight loss.”
My name is Kevin Anderson and when I was a young teenager I was very scrawny and started with a training regimen to gain weight. My nutrition was never very good but I didn’t care because I was gaining weight and getting bigger. When I was 18 years old I was one of the biggest boys in my school, but I was very bulky. I continued with my bad nutrition because it worked for me to gain weight and getting bigger. But I got a BIG shock when I took my body fat % at the age of 21 weighing 99kg and saw that my body fat was 30% (Obese). That’s the first time that I started looking at my nutrition and changed my training style. I have searched and tried a lot of things until I finally found the best solution. I have started to incorporate metabolic training into my workout program (the training style that I do with my clients) and started eating more healthy food. I lost 29kg of fat and gained 16kg of muscle in two years to reach 96kg with 10% body fat (Athletic). If I can do it so can you!